Another vote for the written word....

Handwritten mail delivers more cheer than an electronic exchange, according to a recent study. And it also can lesson the emotional load of unknown or frightening circumstances. In a study of 193 soldiers recently returned from deployment, those who received letters from family and friends had fewer symptoms of post-traumatic stress than those who had communicated through email, instant messaging and video chat. "These days, letters are relatively rare, so writing and sending one is a sign of commitment," says coauthor of the study Howard Markman, Ph.D., University of Denver. In addition, since letters may be re-read, they may help a person feel connected to loved ones when lonely or in need of support. So keep writing.